It's my favorite time of year again! May 12 is this year's 30th Annual Fifth Third River Bank Run! I've been training a lot for this one! I'm doing the 5k (five kilometers... 3 1/2 miles). My time last year was 23 minutes... a few weeks ago I timed my self to see how I would do and I got 21 minutes. So if I add the last three weeks and how much faster I run during the actual thing, I should be able to cut my time to... 18 maybe 17 minutes.
I'll be keeping this verse from the Holy Bible in mind while I run:
I press toward the mark for the prize of the high calling of God in Christ Jesus.
~Philippians 3:14
GOD bless you.
Peace be with you.
RC Hammer

